Herbs and Teas

19 Jun · OK Koral · No Comments

Made from herbs, fruits, seeds, or roots steeped in hot water, herbal teas have lower concentrations of antioxidants than green, white, black, and oolong teas. Their chemical compositions vary widely depending on the plant used.

Health benefits of parsley include control over cancer, diabetes, effective on rheumatoid arthritis, and help against osteoporosis. It acts as a pain reliever with anti-inflammatory properties. Parsley also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, nausea and helps in strengthening the immune system. It is a highly nutritious plant and has ample vitamins and antioxidants which can make us very healthy.

Wikipedia

The health benefits of dill include good digestion, relief from insomnia, hiccups, diarrhea, dysentery, menstrual disorders, respiratory disorders, cancer, etc. It is also good for oral care. It has been in use in culinary and in medicines since ages. Both seeds and the leaves can be used. Apart from giving a strong tangy, appetizing flavor and taste, dill has many medicinal properties, which mainly come from certain compounds called Monoterpenes, Flavonoids, minerals and certain amino acids.

Wikipedia

Mint, that well known mouth and breathe freshener, scientifically known as Mentha, with over two dozens of species and hundreds of its varieties, is an herb with remarkable medicinal properties

Wikipedia

The health benefits of holy basil or tulsi include oral care, relief from respiratory disorders, fever, asthma, lung disorders, heart diseases and stress. Holy Basil (scientific name is Ocimum Sanctum) or Tulsi is undoubtedly the best medicinal herb ever known. It has endless miraculous and medicinal values.

Wikipedia

The health benefits of Lemon balm can be attributed to its properties as an antidepressant, cordial, nervine, emmenagogue, sedative, antispasmodic, stomachic, antibacterial, carminative, diaphoretic, febrifuge, hypotensive, sudorific and tonic substance.

Wikipedia

Some of the most interesting and unique health benefits of rosemary include its ability to boost memory, improve mood, reduce inflammation, relieve pain, protect the immune system, stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, and heal skin conditions. Rosemary native to the Mediterranean region, rosemary is one of the most commonly found herbs in a spice rack.

Wikipedia

The health benefits of cumin include its ability to aid in digestion, improving immunity and treating piles, insomnia, respiratory disorders, asthma, bronchitis, common cold, lactation, anemia, skin disorders, boils and cancer.

Wikipedia

Black elderberry has been used medicinally for hundreds of years. Some preliminary studies demonstrate that elderberry may have a measurable effect in treating the flu, alleviating allergies, and boosting overall respiratory health.

Wikipedia

The impressive health benefits of hawthorn include its ability to regulate blood pressure, reduce anxiety, protect your heart in a variety of ways, improve digestion, boost respiratory health, reduce the severity of chest pains, improve mood, treat intestinal infections, and positively affect the appearance and health of your skin.

Wikipedia

Some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, reduce inflammation, lower skin irritation, prevent infections, eliminate dandruff, and soothe stomach bloating.

Wikipedia

Chamomile has been used for inflammation associated with hemorrhoids when topically applied. Chamomile possesses anti-anxiety properties and could be used to treat stress and insomnia.

Wikipedia

Some of the most interesting health benefits of thyme include its ability to reduce respiratory issues, boost the strength of the immune system, protect against chronic diseases, stimulate blood flow, prevent fungal infections, improve heart health, and relieve stress.

Wikipedia

Out of the many health benefits of sage, some of the most important include its ability to improve brain function, lower inflammation throughout the body, prevent chronic diseases, boost the strength of the immune system, regulate proper digestion, alleviate skin conditions, increase the health and strength of bones, slow the onset of cognitive disorders, and prevent the onset of diabetes.

Wikipedia

Some of the most impressive health benefits of Marigold include its ability to speed healing, protect oral health, improve the appearance of the skin, boost vision, lower inflammation, reduce the risk of certain cancers, and eliminate cramps.

Wikipedia

OK Koral

© Copyright 2016 by OK Koral