Outdoor Recreation

Outdoor recreation is enjoyable for men, women and children of all ages. Performing physical exercise while outdoors provides a way to get outside and enjoy your natural surroundings. Aside from breathing fresh air and discovering nature’s many wonders, the outdoors provides various activities to keep you wanting to go back outside for more. The benefits of outdoor recreation are endless and will help keep you and your family physically and mentally healthy.

 

Outdoor recreation provides a multitude of advantageous physical activities that may be performed in solitude, with several friends and family members, or with your local recreational sports team. Sports such as hiking, canoeing, swimming, racket and ball sports and numerous other physical activities give you more choices for enjoyable exercise, which is likely to keep you motivated. The Centers for Disease Control and Prevention suggests that adults perform at least 150 minutes of moderate aerobic activity or 75 minutes of intense activity every week.

 

Physical activity helps reduce stress and prevents some cases of depression. Exercise reduces anxiety, and consistent activity provides more relief for anxiety and depression. Better self-esteem often results from consistent recreation, partially due to a decrease in stress and to the overall feeling of well-being that occurs from regular aerobic exercise. Breathing fresh air in a natural, serene environment also helps many people to relax and reduce stress and anxiety.

 

Studies show that people who exercise regularly experience longer, deeper, more restful sleep. Better sleep results in more energy and alertness the following day, allowing better concentration and ability to think on higher levels. Along with better rest and rejuvenation for your body during the night, regular physical activity that reduces stress, anxiety and symptoms of depression will help you to concentrate more during the day.

One of the recreational activities that we recommend to our guests walking and hiking around the camp, in the National Park Skadar Lake. Hiking is one of the healthiest outdoor activities that helps and improves the functioning of the whole organism.

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Outdoor club OK Koral has several bikes for rent. You can ride bikes in the nearby vicinity of the club, or visit some of the nearby tourist attractions.

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Within our camp hosts several horses that are available for amateur riding. This is one of the activities which we highly recommend to our visitors because of the multitude of benefits which provides.

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In cooperation with local entrepreneurs organize kayaking tours on Lake Skadar. Kayaking can visit a large part of the lake, and there are specialized routes.

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Near the camp is a river Orahovšica suitable for swimming and we can also arrange tours for swimmers on Skadar Lake and the Adriatic Sea.

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Our guests who are fans of fishing can be arranged with the staff of the club to organize a fishing tours in the nearby Orahovštica River, Skadar Lake and other places.

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